運動後沾滿汗水的衣物怎麼洗？5撇步安心除菌

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運動過後，該怎麼處理被汗水浸濕的運動服、內衣和鞋襪等呢？頻率上，可以依照個人情況而定，如果不太出汗，在健身房的大半時間在聊天，或許可以上完幾次健身房後再洗。但如果很努力健身，就需要每次清洗。除此之外，專家有5個建議。

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運動後沾滿汗水的衣物怎麼洗？5撇步安心除菌

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