运动还能当药用?! episode artwork

EPISODE · Dec 16, 2021 · 8 MIN

运动还能当药用?!

from 天方烨谈

当我们运动后会感觉很放松、精神愉悦,近几年的研究证实,主要是因为运动会让身体产生类似大麻的物质,称为“内源性大麻素”,内源性大麻素参与调解很多生理功能,如炎症、疼痛等。而最近的一项新研究表明,运动可以在关节炎患者体内产生高水平的内源性大麻素,介导肠道益生菌产生抗炎物质,减轻疼痛。

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运动还能当药用?!

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How long is this episode of 天方烨谈?

This episode is 8 minutes long.

When was this 天方烨谈 episode published?

This episode was published on December 16, 2021.

What is this episode about?

当我们运动后会感觉很放松、精神愉悦,近几年的研究证实,主要是因为运动会让身体产生类似大麻的物质,称为“内源性大麻素”,内源性大麻素参与调解很多生理功能,如炎症、疼痛等。而最近的一项新研究表明,运动可以在关节炎患者体内产生高水平的内源性大麻素,介导肠道益生菌产生抗炎物质,减轻疼痛。

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