EPISODE · May 15, 2024 · 19 MIN
運動人生的芳香恢復術【EP2.運動後的痠痛只要用精油就能痛痛飛？】
from 肯園香氣之聲 · host 肯園Canjune
今天這集要來跟大家聊關於運動後的痠痛恢復議題！ 你是否也曾經這樣想過？ 運動後的痠痛就代表身體正在變強？ 要是運動後都沒有痠痛就代表白練白動了？ 然後每次痠痛都要好幾天才會退，有夠不舒服？ 這集一樣邀請Raymond老師，來跟大家破除運動痠痛的迷思 以及該怎樣使用芳香精油來讓我們降低運動帶來的不適感。 -- Hosting provided by SoundOn
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運動人生的芳香恢復術【EP2.運動後的痠痛只要用精油就能痛痛飛？】
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