EPISODE · Jul 2, 2025 · 6 MIN
孕晚期的营养补充攻略
from 天天育儿说
孕晚期最好的饮食方式就是“少而精”少，就是每餐吃的量少一些；精，就是要吃到必须的营养，除了适当增加蛋白质、脂肪及碳水化合物“三大巨头”外，你还需要补充以下营养：
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孕晚期的营养补充攻略
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