Zach Bitter on How to Run Faster and Mental Tricks To Crush Your Next Ultra episode artwork

EPISODE · Jun 12, 2022 · 1H 19M

Zach Bitter on How to Run Faster and Mental Tricks To Crush Your Next Ultra

from Everyday Ultra · host Joe Corcione

When it comes to the best of the best in ultrarunning, Zach Bitter is a name that undoubtedly is included in that list. Known for his incredibly fast times out on the trails and the track in ultra-distances, Zach has accomplished some incredible feats in the world of ultrarunning. To name a few of his many accomplishments, Zach has broken the record for fastest 100 mile time at 11 hours, 19 minutes, and 13 seconds. He broke the 12 hour record for miles ran in that timeframe at 104.88 miles. And he is a three time National Champion, winning the 50 mile distance twice and the 100km distance once. He is also a running coach who works with tons of athletes to help them hit their running goals and crush their races. In fact, Zach is my current running coach and helped me accomplish my first 100 mile finish! On top of that, Zach also hosts the Human Performance Outliers Podcast, where he features the world’s top athletes to share how their best tips and strategies for high performance. Plus, he’s been featured on The Joe Rogan Podcast, and has been the coach to many influential athletes, such as Nick Bare. So, to say the least, it was so special to have him on the Everyday Ultra podcast! In this episode, Zach shares his training philosophy and what has led to his own success, how you can run a faster ultramarathon, and mental tricks that you can use to hack your brain to keep pushing whenever it gets tough. Whether you’re a beginner to the world of ultrarunning, or a seasoned veteran of the sport, this is an episode you don’t want to miss! Zach’s Website: https://zachbitter.com/ Work with Zach as your coach, or invest in one of his training plans: https://zachbitter.com/coaching Listen to the Human Performance Outliers Podcast: https://zachbitter.com/hpo Follow Zach on Instagram: https://www.instagram.com/zachbitter/

When it comes to the best of the best in ultrarunning, Zach Bitter is a name that undoubtedly is included in that list. Known for his incredibly fast times out on the trails and the track in ultra-distances, Zach has accomplished some incredible feats in the world of ultrarunning. To name a few of his many accomplishments, Zach has broken the record for fastest 100 mile time at 11 hours, 19 minutes, and 13 seconds. He broke the 12 hour record for miles ran in that timeframe at 104.88 miles. And he is a three time National Champion, winning the 50 mile distance twice and the 100km distance once. He is also a running coach who works with tons of athletes to help them hit their running goals and crush their races. In fact, Zach is my current running coach and helped me accomplish my first 100 mile finish! On top of that, Zach also hosts the Human Performance Outliers Podcast, where he features the world’s top athletes to share how their best tips and strategies for high performance. Plus, he’s been featured on The Joe Rogan Podcast, and has been the coach to many influential athletes, such as Nick Bare. So, to say the least, it was so special to have him on the Everyday Ultra podcast! In this episode, Zach shares his training philosophy and what has led to his own success, how you can run a faster ultramarathon, and mental tricks that you can use to hack your brain to keep pushing whenever it gets tough. Whether you’re a beginner to the world of ultrarunning, or a seasoned veteran of the sport, this is an episode you don’t want to miss! Zach’s Website: https://zachbitter.com/ Work with Zach as your coach, or invest in one of his training plans: https://zachbitter.com/coaching Listen to the Human Performance Outliers Podcast: https://zachbitter.com/hpo Follow Zach on Instagram: https://www.instagram.com/zachbitter/

NOW PLAYING

Zach Bitter on How to Run Faster and Mental Tricks To Crush Your Next Ultra

0:00 1:19:11

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

WTF Conspiracy ? Operation: Disclosure Jolly West Welcome to Conspiracy Theory Or Not?, your deep dive into the world of secrets, shadows, and speculation. This podcast is dedicated to unraveling history's most controversial and mind-bending conspiracy theories, asking tough questions and exploring hidden truths. Whether you're a skeptic or a believer, we take you on a journey through some of the most mysterious events and covert operations ever revealed.In this episode, we explore the dark and mysterious world of MK-Ultra—a top-secret CIA program that ran from the 1950s to the early 1970s. The program's purpose? To develop mind control techniques for use in espionage. But as we will uncover, the methods employed often crossed ethical boundaries, involving everything from drugs to hypnosis and, in many cases, torturous experimentation.We’ll investigate the history and controversial practices behind MK-Ultra, shining a light on its disturbing experiments, key figures, and pivotal events. Drawing from two essential books, "The Sea Explicit Running In Slow Motion with Sidney & Tamra Smith You Hear Good Things podcast network Comedian Sidney Smith and his wife Tamra — a sharp-witted educator with a soft spot for flowers — team up to navigate life, goals, and culture at their own hilarious, at times, in-depth pace. They call it “running in slow motion,” and that pretty much sums up the vibe. This isn’t a marriage podcast (their union ranks a generous 5 out of 10, after all), but it is a refreshingly honest, smart, and funny take on relationships, ambition, and everyday chaos. From real talk to pop culture and unexpected interviews, it’s a joyride of relatable moments and laugh-out-loud observations. Explicit What You Thought ? What You Thought Podcast What You Thought? - The Funniest Podcast on the planet is a weekly show that combines comedy and debate centered around everyday topics (and sometimes nothing)Follow Us On Instagram: What You Thought Podcast: https://www.instagram.com/whatyouthoughtpod/ Explicit The FIRE Podcast - Fueling Innovation Resiliency & Excellence Hosted by Severen Henderson Severen Henderson Welcome to The Fire Podcast, hosted by Severen Henderson, a proud firefighter for a major metropolitan city. F.I.R.E. in this podcast stands for Fueling Innovation, Resilience, and Excellence. The Fire Podcast is a show about everything! From life’s significant challenges to everyday conversations, we tackle every issue head-on. No problem gets solved without first having a conversation, and that’s what we do here. So, join us on this media platform, engage in meaningful discussions, and ignite change through powerful dialogue. Check out The Fire Podcast and be part of the conversation! Explicit

Frequently Asked Questions

How long is this episode of Everyday Ultra?

This episode is 1 hour and 19 minutes long.

When was this Everyday Ultra episode published?

This episode was published on June 12, 2022.

What is this episode about?

When it comes to the best of the best in ultrarunning, Zach Bitter is a name that undoubtedly is included in that list. Known for his incredibly fast times out on the trails and the track in ultra-distances, Zach has accomplished some incredible...

Can I download this Everyday Ultra episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!