Zach - Codependency - Who We Are | a Mental Health Podcas...

What this episode covers

In this episode, we will define codependency and explore the hidden dynamics of codependent relationships and their impact on mental health. Through insights and personal stories, we delve into recognizing and addressing codependency, fostering healthier connections, and promoting well-being.To find out more about the book referenced, "Boundaries: When to say yes, how to say yes to take control of your life." by Dr. Henry Cloud & Dr. John Townsend, please visit boundariesbooks.com**If anyone needs to talk and feels like they have nowhere to turn, please use 988 Lifeline. Dial 988 or go to 988lifeline.org for immediate help. Don't give up. You are worth it. You are enough. You are loved.

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Frequently Asked Questions

How long is this episode of Who We Are | a Mental Health Podcast with Zach Molock?

This episode is 36 minutes long.

When was this Who We Are | a Mental Health Podcast with Zach Molock episode published?

This episode was published on February 12, 2025.

What is this episode about?

In this episode, we will define codependency and explore the hidden dynamics of codependent relationships and their impact on mental health. Through insights and personal stories, we delve into recognizing and addressing codependency, fostering...

Can I download this Who We Are | a Mental Health Podcast with Zach Molock episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.