Zach Dechant- Movement Over Maxes

Zach Dechant, Senior Assistant Director of Strength and Conditioning at TCU, author of Movement Over Maxes   Highlights of Episode 248 "Hit The Gym with a Strength Coach" Segment Zach Dechant, Senior Assistant Director of Strength and Conditioning at TCU, author of Movement Over Maxes We spoke about: Sport Specific Training Pitcher Training 3 Big Mistakes in Programming Conditioning Working with the Overhead Athlete Concepts from his new book Movement Over Maxes The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Dead Person Anatomy (from The Coach's Minute) Change of Direction Drills Forum thread "Rotational jumps/Hops" Check Out Coach Boyle's Latest Products Complete Youth Training Complete Core Training Complete Sports Conditioning     The Business of Fitness with Results Fitness University Alwyn Cosgrove is on with me to talk about “Done for You Marketing Challenges" that are all the rage right now The Functional Movement Systems Segment   Jenna Gourlay is on to finish a 2 part case study about a baseball player she worked with. TrainHeroic "Data Driven Coaching Segment"   Adam Dawdy & Tim Robinson discuss "Bias in Evidence" Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!