Zach Mathers, Host of Braving the Journey Podcast on Chronic Relapse, Dealing with Shame and Finding Recovery.

Hello Loves, Thank you for downloading the podcast, my name is Arlina, and I'll be your host.  Today, my guest is Zach Mathers, host of Braving the Journey Podcast. Zach shares his story with us and talked about some of his painful challenges including multiple relapses, an affair and his struggle to find a path to recovery that works for him. We all recover differently, and if you're struggling to find your way, his story will give you hope. To hear more episodes like this one, along with recommendations for books, meditations, and other recovery resources I discover on the interwebs, just visit odaatchat.com and subscribe to the weekly newsletter. So there ya have it, let's jump into the conversation, with Zach!