Zach Standeford: Community, Mindset, and Growth

Zach was never the kid growing up that would have been considered athletic, a self-proclaimed "academic", he came to find fitness in high school as a means to build a community where he could find support. That continued pursuit of community lead Zach to the Marines after high school, which lead him back to fitness, and ultimately Crossfit. In this episode, Coach Zach shares with us about his passion for mindset development and how his journey brought him continued opportunities for growth.