Začína to CVRKNUTÍM po močení - inkontinencia trápi 20% dospelých. S MUDr. Ledererovou

Prečo sa zaoberať inkontinenciou? Je na to dôvod. Viac ako 20% dospelých ľudí má tento problém. Nehrozí iba ženám  v prechode. Často sa dá situácia zvrátiť správnymi cvikmi. Ako cvičiť, kedy a koľko?  Aké pomôcky sa dajú využiť?   Keď sa situácia už nedá riešiť, vhodné pomôcky sa dajú odskúšať aj bezplatne Poradiť sa oplatí.  • Web: http://www.40plus.sk• Facebook: http://fb.com/40plus.sk• Instagram: http://instagram.com/odznovapodcast • Kamera: Dominik Besler, Adrián Szelle • Strih & Postprodukcia: Dominik Besler  Za poskytnutie priestorov ďakujeme: D1 centrum Senec:  https://d1center.eu/sk/priestoryZa partnerstvo a podporu pri tvorbe tejto epizódy ďakujeme: https://www.moliklub.sk/ #inkontinencia #prevencia #urológia

What this episode covers

Prečo sa zaoberať inkontinenciou? Je na to dôvod. Viac ako 20% dospelých ľudí má tento problém. Nehrozí iba ženám v prechode. Často sa dá situácia zvrátiť správnymi cvikmi. Ako cvičiť, kedy a koľko? Aké pomôcky sa dajú využiť? Keď sa situácia už nedá riešiť, vhodné pomôcky sa dajú odskúšať aj bezplatne Poradiť sa oplatí. • Web: http://www.40plus.sk• Facebook: http://fb.com/40plus.sk• Instagram: http://instagram.com/odznovapodcast • Kamera: Dominik Besler, Adrián Szelle • Strih & Postprodukcia: Dominik Besler Za poskytnutie priestorov ďakujeme: D1 centrum Senec: https://d1center.eu/sk/priestoryZa partnerstvo a podporu pri tvorbe tejto epizódy ďakujeme: https://www.moliklub.sk/ #inkontinencia #prevencia #urológia

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This episode was published on May 27, 2022.

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