Zack Gregg: Riding Advice from U.S. Time Trial Champion

We are excited to have our newest coach to the FasCat team onto the podcast to get a deep dive into his training, preferences, thoughts, and everything in between. Coach Frank has a list of 20 questions he asks every coach and Zach gives us some killer answers!  Zach has been a cycling coach since 2018. His educational background includes a Masters in Exercise Physiology from Midwestern State University, pre-med from Colorado Mesa University.  Zach most recently worked as the assistant Cycling Coach for Lees McRae College and continues to volunteer time to Project Echelon's veteran and adaptive athletes. His cycling career was positively impacted by his time at Midwestern State where he raced on the road and track, winning the 2019 Collegiate Individual Time Trial and several podiums on the track.  He continues to race on the road with Project Echelon and is the 2021 Elite Time Trial champion, a title he will defend in 2022 while racing at the highest level domestically and racing internationally.  Zach has experience working with athletes of all ability levels and is eager to share his knowledge of the sport.  Get coached by Zack: https://fascatcoaching.com/products/coach-zach-gregg?_pos=1&_sid=fd1113b6f&_ss=r