在4700米雪山上崩溃大哭?人为什么要老给自己找不痛快 episode artwork

EPISODE · Jul 23, 2024 · 1H 31M

在4700米雪山上崩溃大哭?人为什么要老给自己找不痛快

from 理想情书Dear Tomorrow

00:56 在川西长穿毕雪山顶回望绝美日照金山,我却后怕得哭了25:12 谁说早起不是一种自我突破呢!建立一套日常秩序也能带来自我效能感29:15 积累正反馈,Fake it until you make it!瞬间拿捏Presentation!35:00 17岁孤身一人出国读书,像旱鸭子被推入泳池挣扎着学会了独立39:00 参加个朗诵比赛,居然意外打通了我的「任督二脉」?46:16 网球是一场两个自我的比赛。让客观判断战胜价值诊断,就能达到身心合一的奇迹力量。53:51 减重减脂不是目的,健康才是!转化目标后发现豁然开朗。1:02:45 失败可以帮助我们找到【主线任务】有时候要对自己说why not?有时候要对自己说so what!1:10:16 舒适圈从来不是一个规则的圆,我们可以去触达各种边界,和各样的人碰撞1:15:54 拒绝被消费主义的装备党陷阱绑架。把每一个挑...去小宇宙查看完整单集简介在小宇宙查看该单集文稿

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在4700米雪山上崩溃大哭?人为什么要老给自己找不痛快

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