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EPISODE · Feb 25, 2025 · 27 MIN

Zak Farmer, owner of ZF Health Collective

from The Cat · host TheCat

Today Des talks to Zak Farmer, owner of ZF Health Collective and Zak explains how structured exercise, a balanced diet and quality sleep contribute to a healthy body and healthy mind.

What this episode covers

Today Des talks to Zak Farmer, owner of ZF Health Collective and Zak explains how structured exercise, a balanced diet and quality sleep contribute to a healthy body and healthy mind.

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Zak Farmer, owner of ZF Health Collective

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How long is this episode of The Cat?

This episode is 27 minutes long.

When was this The Cat episode published?

This episode was published on February 25, 2025.

What is this episode about?

Today Des talks to Zak Farmer, owner of ZF Health Collective and Zak explains how structured exercise, a balanced diet and quality sleep contribute to a healthy body and healthy mind.

Can I download this The Cat episode?

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