EPISODE · Apr 10, 2023 · 1H 14M
Zane Winslade on Playfulness, Courage, and Developing Mental Toughness
from The Athlete Development Show
This week's conversation is with Zane Winslade. Zane is the owner of Flow Sport Mental Performance Coaching, and works with athletes from youth to the elite level across multiple codes. Zane has a a Bachelor’s degree in Sports and Leisure Studies, a Graduate Diploma in Teaching and a Master’s degree in Sport Psychology from John F Kennedy University. On the show today , Zane shares how he works with young people to help them manage their mind and perform as their best self. We also discuss the 3 key principles Zane founded his Mental Toughness Journal for young athletes on.We start the episode talking about how Zane approaches his own mental game at Brazilian Jujitsu. Enjoy!Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletterGet Craig to speak at your club or school here. Connect with Craig:Instagram: instagram.com/drcraigharrison/Facebook: facebook.com/drcraigharrisonTwitter: twitter.com/drcraigharrisonSupport the show
What this episode covers
This week's conversation is with Zane Winslade. Zane is the owner of Flow Sport Mental Performance Coaching, and works with athletes from youth to the elite level across multiple codes. Zane has a a Bachelor’s degree in Sports and Leisure Studies, a Graduate Diploma in Teaching and a Master’s degree in Sport Psychology from John F Kennedy University. On the show today , Zane shares how he works with young people to help them manage their mind and perform as their best self. We also discus...
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Zane Winslade on Playfulness, Courage, and Developing Mental Toughness
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