Zannat Reza  -- Helping People Thrive episode artwork

EPISODE · Dec 30, 2018 · 43 MIN

Zannat Reza -- Helping People Thrive

from Zestful Aging

Zannat is a passionate registered dietician and a regular on Canadian TV and media, helping people thrive through the five pillars of health: eat, move, breathe, explore and create. She calls herself a foodie and a food and health storyteller. She is also interested in influencing policy in the direction of better health for all citizens. Zannat co-commissioned a survey on healthy aging in Canada and wants to use that data as a call to action for government and interested parties. Find out more at thrive360.buzz. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.

Episode metadata supplied by the publisher feed · Published Dec 30, 2018

Embed this episode

NOW PLAYING

Zannat Reza -- Helping People Thrive

0:00 43:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

FoundMyFitness Rhonda Patrick, Ph.D. A podcast about health, science, nutrition, aging, and fitness. All About Fitness Pete McCall & Glassbox Media All About Fitness is a free podcast that explores how exercise can successfully manage the aging process. From popular fitness programs to recently-developed exercise equipment, discover new trends and evidence-based solutions that can help you slow down the effects of time and stress on your body. No matter your age, learn how to burn calories, build stronger muscles and get YOUR best body straight from the people who conduct the research, invent the products and create the workouts that make you sweat. Host Pete McCall is a master personal trainer, education content creator and blogger for leading fitness organizations including the American Council on Exercise, Nautilus, StairMaster and the National Academy of Sports Medicine. In addition, he is the author of Ageless Intensity: Effective Workouts to Slow the Aging Process and Smarter Workouts: The Science of Exercise Made Simple as well as multiple textbook chapters on exercise science. With extensive experience traveling around Bone Talk Bone Health & Osteoporosis Foundation Bone Talk is a podcast of the Bone Health & Osteoporosis Foundation that shares inspiring conversations. We examine issues around osteoporosis from diverse perspectives including patients, healthcare providers, caregivers, policy makers, researchers, advocates and innovators. Learn more about bone health, healthy active aging and strategies to protect your ability to live your best life.

Frequently Asked Questions

How long is this episode of Zestful Aging?

This episode is 43 minutes long.

When was this Zestful Aging episode published?

This episode was published on December 30, 2018.

Can I download this Zestful Aging episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!