EPISODE · Feb 3, 2023 · 12 MIN
早起好難
from 尼可打開瑜伽寶盒 · host Necola
用一些方法能讓自己盡量早起，可以找些自己有動力也好奇新鮮做的事情，就可以慢慢一點點的提早起床的時間。早起好難，但也不是做不到！大家一起來試試看，能感受到是時間變多了，心情也更愉悅了！台北與上海兩位瑜珈愛好者， 周五夜晚，放鬆心情與你說說瑜珈生活. 歡迎訂閱收聽。 🧘 尼可打開瑜珈寶盒粉絲頁/尼可瑜珈 : https://bit.ly/3o5tT3E🧘了解尼可瑜珈旅行：尼可臉書，請私訊。🧘了解尼可文山橘子貓瑜珈課： https://bit.ly/3HbpZhc🧘了解尼可品瑜珈課程： 內湖文德https://bit.ly/3vyIvf3🧘了解尼可The Yoga Ｈ空中瑜珈課程，請搜尋官網。歡迎到尼可粉絲頁按讚追蹤， 留言互動！
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早起好難
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