EPISODE · Mar 26, 2021 · 3 MIN
早起きできなかった自分にバツを与えた話
from うがんじんラジオ · host うがんじん
ブログ記事はこちら。 https://ugandhin.com/4894/punishment-myself/ 習慣化まではできないときもある しっかりバツを与えること うがんじんの場合は昼食抜き できたときのごほうびも忘れない また習慣化ができそうです
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早起きできなかった自分にバツを与えた話
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