Zara & Ashley - incredibly knowledgeable and passionate physiotherapists at Boutique Pelvic Health, persisting pelvic pain, pelvic floor health, breaking taboos & feminine reawakening

Welcome back to another episode of The Mama Village. Today I have two incredibly knowledgeable and passionate guests joining us from Boutique Pelvic Health, Zara and Ashley! Zara is a dedicated physiotherapist with a passion for helping women navigate the often-challenging journey of persisting pelvic pain. Alongside her is Ashley, also a physiotherapist, who shares a deep commitment to women's health. Together, they are on a mission to break the taboos surrounding pelvic concerns and menstrual periods, creating a safe and supportive space for women everywhere. In today's episode, we'll be exploring the intricate connection between the mind and body and how this relationship influences pain pathways. Zara and Ashley emphasise the importance of not just addressing the physical body but also nurturing the mind to manage and alleviate pain effectively. We'll discuss a range of topics from menstrual periods and pelvic pain to innovative pain management techniques. Zara and Ashley will also shed light on the role of physiotherapy during pregnancy, in preparation for birth, and throughout the postpartum period. And if that's not enough, Ashley will share her passion for Womb Hara Massage, a therapeutic practice aimed at fostering a deeper connection with the body's core and promoting overall well-being. This episode is packed with valuable insights and practical advice. Stay tuned as we dive into a conversation about the feminine reawakening and the empowering role of physiotherapy in women's lives. @_wombtuition @boutiquepelvichealth @the.mamavillage https://www.boutiquepelvichealth.com/ Don’t forget that if you like the show, please subscribe and leave a review on your podcast platform. Thank you all for your continuing support! For Music: https://soundcloud.com/emotionetoile/kevin-macleod-easy-day-no-copyright-music-103 Disclaimer: I am not a medical professional, and this is not medical advice. Any information discussed in this podcast should not replace the advice of your professional healthcare provider. This podcast is designed for general information only and is not specific to individual needs. Please seek advice from your professional healthcare provider if you have any concerns regarding your pregnancy, birth or postpartum.