EPISODE · Jan 12, 2026 · 52 MIN
Zazen as the Ultimate Self-Care - Domyo (1/11/2026)
from Bright Way Zen
Self-care can be defined as regenerative activity, free from a sense of entitlement, that supports healthy functioning. In this context, does Zazen qualify as "self-care"? What can Zazen do for us, and what is its true purpose?
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Zazen as the Ultimate Self-Care - Domyo (1/11/2026)
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