Zazen (Seated Meditation) Part 1: What Zazen Is and How to Do It episode artwork

EPISODE · Jan 25, 2017 · 24 MIN

Zazen (Seated Meditation) Part 1: What Zazen Is and How to Do It

from The Zen Studies Podcast

Learn about what zazen is, why it's the central practice of Zen, and how to do it.

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Zazen (Seated Meditation) Part 1: What Zazen Is and How to Do It

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This episode is 24 minutes long.

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This episode was published on January 25, 2017.

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Learn about what zazen is, why it's the central practice of Zen, and how to do it.

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