ZDGP EP#7 - Building Self-Confidence
from Just Throw - A Disc Golf Conversation with the Puttheads
[audio http://traffic.libsyn.com/zendiscgolf/ZDG-EP7.mp3] YouTube Version forthcoming Subscribe on iTunes | Subscribe on YouTube | Listen on Stitcher | Download Podcast Audio Episode #7: Join Zach and I as we talk about Confidence - Self-confidence - Self-esteem, where it comes from, how to build it, and how if you don't use it you lose it. Minutes: (00:00) MOMENT OF ZEN "The better your self-belief, internal self-talk, attitude, focus, and mental climate are going into an event, the better your situation will be when the event-energy is pumping through you." - DC Gonzalez (The Art of Mental Training) (2:30) BUILDING SELF-CONFIDENCE (17:00) TWITTER QUESTION: @nachoexodus: @zendiscgolf I haven't read too far into the book, have you talked about transitioning the practice mindset to tournament day? (27:22) WHAT ARE YOU THROWING? Zach - Millenium Sirius Orion LS Pat - Westside Elasto King (33:45) WHAT'S NEW WITH ZEN? Possible new book signings? (39:40) SIGNED BOOK GIVEAWAY 5* A must-have for every thrower. By Tricia on December 14, 2014 Format: Paperback Verified Purchase This book not only captures that peace a player feels on the discgolf course, but translates it into a guide for life...offering a better understanding of oneself. THIS EPISODE WAS SPONSORED BY INFINITEDISCS.COM Would you like to be a guest on the show? Looking to sponsor the Zen Disc Golf Podcast?
Embed this episode
No transcript yet.