Zdrowe jedzenie jest proste

from Pogadalnia. Przestrzeń do rozmów · host Pogadalnia

Nasz podcast jest rozszerzeniem spotkań dialogowych w Pogadalni. W spotkaniach może wziąć udział każdy, kto ma ochotę mówić, być wysłuchanym, albo – po prostu – słuchać. Rozmawiamy o wszystkim, a dobór tematów w dużej mierze uzależniony jest od propozycji uczestników rozmów. Pogadalnia, przestrzeń do rozmów, to czas, w którym każdy ma możliwość „wygadania się”. O wrażeniach uczestników spotkań usłyszymy w krótkiej sondzie. Tematem tego odcinka będzie jedzenie – będziemy rozmawiać między innymi:o tym, czy dla każdego w domu gotujemy osobno i o tym, czy można smażone...o tym, co to znaczy szybkie śniadanie i czym tak naprawdę jest zdrowa żywnośćo tym, że to nie cukier nas uzależnia i że kolację można jeść po 18:00.Tym razem naszą gościnią jest Magdalena Bielecka - mieszkanka Niedrzwicy Dużej. Magda jest dietetyczką, trenerką personalną oraz instruktorką fitness. Wspólnie z koleżanką (również Magdą) od trzech lat prowadzi w Lublinie Studio Treningu Personalnego Better Body By Magda (lhttps://www.facebook.com/betterbodybymagda/?locale=pl_PL)

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This episode was published on May 24, 2024.

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