Zee Clarke: Reclaim Your Flow

Breathwork, works!!  Meet our next guest, Zee Clarke, a Harvard MBA that went from leading teams at fortune 500 companies and startups in Silicon Valley to teaching mindfulness and breathwork. Listen in to this very inspiring discussion, where Zee share steps on how we can all reclaim our flow through mindfulness and breathe work.  She shares some frameworks with us that will assist in working through imposter syndrome moments and situations, as well as one that will help those that need healing from the effects of microagressions that they've experienced. You'll need to get our your notebook for this one. If this episode resonates with you, then remember... SUBSCRIBE • 5-Star Rate • COMMENT • SHARE this Podcast!! 💚❤️🙌🏾🙏🏾 Book Recommendation: "Pause, Rest, Be: Stillness Practices for Courage in Times of Change" by Octavia Raheem Find Zee online: https://linktr.ee/zeeclarke Find Us Online: https://linktr.ee/nkechinwaforrobinson