Zehn Tipps gegen Prüfungsangst

from Psychologie to go! · host Franca Cerutti

Psychologie to go! Pragmatische und umsetzbare Denkanstösse für mehr Ausgeglichenheit und Zufriedenheit im Leben: In diesem Podcast serviert dir die Psychologin Franca Cerutti frische Gedanken und Impulse aus ihrer verhaltenstherapeutischen Praxis Prüfungsangst kann das Leben ganz schön ausbremsen, und zu einer schweren psychischen und physischen Belastung werden. In diesem Podcast habe ich einige Tipps gegen Prüfungsangst für dich zusammen gestellt, die dir vor allem im Vorfeld helfen können, Ruhe in den Kopf zu bekommen. Deine Körpersprache ist auch ein Selbstgespräch. Wie du dich ausrichtest, kann sehr zu deiner Stabilität und Gelassenheit beitragen. Schau dir mal Amy Cuddys "Powerposes" an: https://www.youtube.com/watch?v=RWZluriQUzE Seminare und Coachings mit mir findest du hier: https://franca-cerutti.de/veranstaltungen/ Folge direkt herunterladen Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/psychologietogo

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This episode is 34 minutes long.

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This episode was published on January 10, 2021.

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