Zeke Emanuel on Rethinking Longevity, Wellness & Aging

Health Affairs' Rob Lott interviews Dr. Ezekiel Emanuel about his new book, Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life. He explains why he wrote a wellness guide for the general public, what frustrates him about today’s “wellness industrial complex,” and why evidence‑based habits — not trendy supplements or extreme routines — are key to long‑term health.Pick up a copy of his new book, Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life.Currently, more than 70 percent of our content is freely available - and we'd like to keep it that way. With your support, we can continue to keep our digital publication Forefront and podcast for everyone.