Zellerfrischend - Stark im Kopf - Emotionen & Longevity #7

from ZELLERFRISCHEND · host Brigitte Heuser

Emotionen sind ein zentraler Longevity-Faktor. Emotionen entscheiden mit über Gesundheit und Lebensdauer. In dieser Folge sprechen Brigitte & Volker über Stress, Selbstwert, Glaubenssätze, Beziehungen und Energieräuber – und wie du Resilienz stärkst. Hack: 60 Min/Tag handyfrei. Challenge: Deine 5 wichtigsten Menschen checken. Stark im Kopf, jung im Herzen.

Episode metadata supplied by the publisher feed · Published Oct 14, 2025

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Zellerfrischend - Stark im Kopf - Emotionen & Longevity #7

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