Zen Bites 16 - Body Wisdom
from The Zen Gateway's Podcast
In this episode Jamie and Martin discuss the body's innate wisdom arising from a bottom-up rather than a top-down more cognitive approach to spiritual practice. They discuss the difference between knowledge and wisdom, insight experiences and a gradual training approach. They also look at practices that can be used to access this wisdom of the body.
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How long is this episode of The Zen Gateway's Podcast?
This episode is 36 minutes long.
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This episode was published on May 3, 2016.
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