Zen - Bodhidharma - To the Bottom of Life and Death

Relax. Make sure you are in a comfortable posture. Park your body, stop your mind. Then dive deep focusing on your breath and feel the subtle energy flowing within. Feel yourself. This is the teaching of the Masters: Come back to yourself.It takes more than reciting the scriptures and burning incense to get to the bottom of life and death and understand your true nature. Find your Master, you will find yourself. Life has happened, death will come, so take the teachings to heart and escape the wheel.Follow Swaha in this talk, this meditation, in which, drawing from monk Good Star's experience, he brings you closer to your heart and your wisdom, showing the path to no-time, to the truth. Live and enjoy your buddha-nature and you will be courageous, dance free and burdenless. Do not suffer in vain.Vasant Swaha is an enlightened Master sharing his love, joy, and wisdom in retreats. This is an excerpt from a Satsang on the 6th of January, 2015, during the “Zen Snow, Zen Fire” Silent Retreat in Dharma Mountain, Norway. For more information visit www.vasantswaha.net.