Zen Garden Retreat in Kyoto [Alternate Nostril Breathing]

from Soothing Sleep · host OpenMind

Discover a tranquil Zen garden nestled in the streets of Kyoto, Japan. Stroll along its winding pathway, surrounded by lush trees and greenery. Along the way, we'll visit a reflective koi pond, sit in a tranquil rock garden, and indulge our senses with a serene tea ceremony. Let the serenity of this sacred space relax your mind as today's Alternate Nostril Breathing technique guides you to a restful night's sleep. For more from OpenMind, follow us on Instagram @openmindstudios Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Aug 5, 2024

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Zen Garden Retreat in Kyoto [Alternate Nostril Breathing]

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