Zen Inner Balance | Beginning of Zen

Zen, which originates from the teachings of Buddha, spread from India to China, Japan, and parts of East Asia, continuing to evolve in its distinctive simplicity. It offers a path to self-discovery, encouraging present-moment awareness. Through Zen practices, we learn to center our energy and cultivate a deeper connection with our true nature.Vasant Swaha is a modern mystic sharing his love, joy, and wisdom in retreats. This talk was from a Satsang during the “Zen Inner Balance” Retreat at Dharma Mountain, Norway, on the 16th of August of 2024. For more information visit www.vasantswaha.net