Zen Jiu-Jitsu: From Confused White Belt to Confident Blue Belt - Review

from Asten Regis Podcast · host Asten Regis

As a beginner in Jiu-Jitsu I found this book helpful and if you are beginning or thinking about starting your journey in learning Brazilian Jiu-Jitsu, there might be some points highlighted in this book that can help you too.  In this podcast episode I look back at my review of the book Zen Jiu-Jitsu: From Confused White Belt to Confident Blue Belt by Oliver Stark. Over 2 years later I have more experience as a Brazilian Jiu-Jitsu practitioner, so it is interesting to see what my own thoughts were back then. 

Episode metadata supplied by the publisher feed · Published Aug 11, 2019

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Zen Jiu-Jitsu: From Confused White Belt to Confident Blue Belt - Review

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