Zen Koan: Nothing Exists
from Methods of Contemplation Hosted by Methods
A koan is a short story, or vignette that Zen Buddhists use during meditation to help them unravel greater truths about the world and about themselves. Zen masters from the Rinzai school have been testing their students with these stories, questions, or phrases for centuries. Let's explore some together. After hearing the koan, rest in your meditation posture and contemplate the koan, or follow your breath. Feel free to catch up with us on social media @methodspodcast, or if you'd like, you can support us on Patreon. linktr.ee/methodspodcast www.methodspodcast.com www.patreon.com/methods www.instagram.com/methodspodcast www.facebook.com/methodsthepodcast
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