Zen Lessons: Thriving with Anxiety

An episode of the The Future is Zen podcast, hosted by Jenay Hicks & Kharena Coleman, titled "Zen Lessons: Thriving with Anxiety" was published on June 10, 2024 and runs 5 minutes.

June 10, 2024 ·5m · The Future is Zen

0:00 / 0:00

Summary

In her segment ”Zen Lessons,” host Jenay offers her own wisdom and mindfulness practices to help you integrate these strategies into your everyday life.

Episode Description

In her segment "Zen Lessons," host Jenay offers her own wisdom and mindfulness practices to help you integrate these strategies into your everyday life.

Share this episode

Similar Episodes

EP 93. Fly Fishing, Music, Art, & Sustainability | Inside Soul Fly Lodge & Soul Fly Charleston with Alec "Griz" Griswold

Apr 10, 2026 ·57m

Big Water, Bigger Grit with Karly Barker

Apr 1, 2026 ·50m

EP 92. How B-Corp Certification & Sustainability Data Can Transform Your Fishing Brand | Hazel Horvath of Ecolytics

Mar 25, 2026 ·55m

Planning Your Mountain Nutrition: How to Fuel for Sheep Season

Mar 25, 2026 ·60m

White Sheep, Wild Places, and the Grinde Legacy

Mar 19, 2026 ·68m

EP 91. Why Public Lands Advocacy Matters for Anglers and Outdoor Brands | Keith Shattenkirk of Patagonia

Mar 13, 2026 ·61m

Similar Podcasts

The Future Is A Mixtape The Future Is A Mixtape The Future Is a Mixtape is a podcast about designing utopia. Explicit The Future Edit Kelly Ekardt The Future Edit is a podcast focusing on editing the future you. Turning inward, doing the inner work now for a happier and healthier you. In this podcast I take a 360 degree view of how one can heal themselves. There is no one stop shop or one size fits all when it comes to healing or therapy. I talk with psychologists, therapists, spiritual healers, mystics, tarot readers, artist, musicians, personal stylists to give you an overview of the many different ways to find your inner self and unblock yourself. Explicit Rocks Report Cordele Rocks Crypto is the future, it's time to wake up! Explicit Metaviews to the Future Metaviews Media Management Ltd. Metaviews is a podcast about the big picture and what comes next. As an open source intelligence agency, Metaviews is focused on the future while also grounded in the present. Hosted by Jesse Hirsh and featuring a diverse range of guests, the show looks at the collision of political economy, technology, culture, and society. Explicit

URL copied to clipboard!