Zen Mamas: Nurturing Yoga for Birth & Beyond | Sarah Louise McCallum on The Chandra Circles with Anahita Hughes

Dive into mindful motherhood with Sarah Louise McCallum as we discuss all things Zen Mamas. Tune in for wisdom on yoga, meditation, and self-care practices for moms at every stage.Sarah Louise McCallum:https://youtube.com/@balancedmamashttps://thebalancedbirthpodcast.co.ukhttps://www.instagram.com/sarah.louise.wellness_Presented by Anahita Hughes:@chandra_circleshttps://www.facebook.com/anahitahughesTune into KindaSound Radio every Wednesday evening: KindaSound.orgListen to past Chandra Circles episodes at kindasound.org/thechandracirclesFollow KindaSound on Instagram and Facebook.Connect with the KindaSound team on Telegram: https://t.me/ksradioNew podcast episodes on the Tuesday after they air.