Zen Mind, Beginner's Mind by Yasmin Trace

https://thebookvoice.com/podcasts/2/audible/177413 to listen full audiobooks. Title: Zen Mind, Beginner's Mind Author: Yasmin Trace Narrator: Marcus Mulenga Format: mp3 Length: 10 mins Release date: 08-08-22 Ratings: Not rated yet Genres: Zen Publisher's Summary: Zen is a branch of Buddhism that focuses on mindfulness practice and wants to teach everyone how to incorporate peace and tranquility into their regular activities—being open, eager, and having a lack of preconceptions when studying and reading at an advanced level, just as a beginner would. In this audiobook, you will learn about zen and zen practices that are perfect for beginners who want to achieve inner peace. You will learn how to achieve this inner peace through mindfulness and meditation.