怎麼給予回饋而不是抱怨,海外工作與職場學到的回饋三明治 episode artwork

EPISODE · Aug 26, 2026 · 20 MIN

怎麼給予回饋而不是抱怨,海外工作與職場學到的回饋三明治

from Jessie's邊走邊聊|海外工作者故事 · host Jessie

海外工作溝通技巧你有沒有過這種時候——你很想跟某個人講他做得不好的地方,可是又怕他不爽、 怕他覺得你在找麻煩,所以你算了,你用暗示的。然後你發現他完全 catch 不到, 你一個人在那邊生悶氣。我在加拿大工作學到一套講法,叫回饋三明治。這集我用一個真實的例子拆給你看: 一個做不了決定的 PM,把我的進度卡在那裡,而我約他一對一的時候, 第一句話是謝謝你。-完整文字版 https://theoutsiderstory.substack.com/p/feedback-sandwich-canada—免費訂閱電子報(完整文字版+專訪 takeaway) https://theoutsiderstory.substack.com一對一個別深度諮詢,陪你把出國這件事想清楚 https://theoutsiderstory.com/consultation—章節時間軸- 03:09 那個做不了決定的 PM- 04:30 第一層:一兩句具體的感激- 06:20 內餡回饋- 07:20 站在他的角度- 08:21 第三層:What do you think about it?- 10:37 生活版範例- 12:25 為什麼給回饋這麼難?怎麼大福增加影響- 17:59 職場中最有效的利器- 18:58 我在寫一本電子書:打工度假轉正職的完整指南 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theoutsiderstory.substack.com

Episode metadata supplied by the publisher feed · Published Aug 26, 2026

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怎麼給予回饋而不是抱怨,海外工作與職場學到的回饋三明治

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