EPISODE · Mar 18, 2025 · 7 MIN
怎麼看顏色,辨味道來區分食物的寒熱/李淳廉 《黃帝內經》新解第52集/每集十分鐘,帶您黃帝內經的養生智慧
from 李淳廉/黃帝內經養生新解系列 · host 李淳廉
大家好我是李淳廉,繼上一期跟大家介紹到了食物分陰陽,怎麼就植物的產季,生長環境,植物的部位來分食物的陰陽,陰陽不一定等於寒熱,在食物的四性,寒熱溫涼裡面還有很多細節,只要你看懂了,以後吃東西挑體質,也挑季節,不但可以發揮藥食同源的作用,還可以隨時做調整了。那麼今天跟大家談談怎麼去分辨食物的寒熱? -- Hosting provided by SoundOn
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怎麼看顏色,辨味道來區分食物的寒熱/李淳廉 《黃帝內經》新解第52集/每集十分鐘,帶您黃帝內經的養生智慧
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