怎麼面對努力過，但成果不如預期的時候｜EP 44

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我們常常過度信仰「努力＝成果」用結果好不好評斷自己夠不夠努力這樣的想法，其實是很荒謬的。獻給正在努力，或努力過充電中的大家本集 NOW 什麼？　 🔥 你有總是指責自己的內疚型人格嗎  🔥 讓大腦停止重複播放小懊悔的方法 🔥 聽到「盡力就好」為什麼壓力更大 🔥 每個人都過度檢視別人眼中的自己 (其實沒人care) 🔥 彥思維：想做什麼就去做沒成功也沒關係 🔥 彥の冷笑話時間 🎤 主持人：「小熱唱」彥之＆虹之 ►小熱唱 GFTS https://www.facebook.com/gfts9595/ ►彥之IG https://www.instagram.com/janetwang0123/ ►虹之IG https://www.instagram.com/wasinancy/ 各式合作，歡迎來信！  專訪合作、宣傳 ►[email protected] 商業合作►[email protected] 本節目由熱點娛樂與【聲歷其境】共同製作  Powered by Firstory Hosting

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怎麼面對努力過，但成果不如預期的時候｜EP 44

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