Zen Mommy & Me: Blackboard Technique

from LisaFM · host Lisa Osborn

Zen Mommy Michiko Rolek and her daughter, Grace, share the "Blackboard Technique," how to use your 'mental eraser' to easily sweep your mind clear of clutter.

Episode metadata supplied by the publisher feed · Published Jan 11, 2009

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Zen Mommy & Me: Blackboard Technique

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