Zen Runs 9 Miles - HEAR ZEN RUN 210

from HEAR ZEN RUN · host Zen Runner

9 mile long run this week as I prepare for the AFCHALF.COM next month along with lots of other insights on training through the summer months and what's happening in the SLOW RUNNERS CLUB and ZENVEDA. Thanks for listening.

Episode metadata supplied by the publisher feed · Published Jul 11, 2015

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Zen Runs 9 Miles - HEAR ZEN RUN 210

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