Zen Stoic Podcast Ep. 45 Marcus Aurelius: How To Act

A lot of the time our stress comes from valuing others' opinions over our own and relying on their opinions in order to validate ourselves. So often this creates confusion when it comes to how we should show up or how we present ourselves in the world around us. However, it is more important to be able to stand on our own 2 feet and have our own personal code of conduct so that we're not relying on the opinions of others to conduct ourselves in the world. So in this episode, we're going to be going through Marcus Aurelius’ wisdom on how to act and how to carry yourself. Don't miss this episode!