Zen Stoic Podcast Ep. 48 Duality: Mind Your Environment

from The Zen Stoic Podcast · host The Zen Stoic Podcast

In this episode, we dive deeper into how we can bring ourselves into the present moment to achieve more mental wellness in our day. To begin, it is important to recognize that we live in a world of dualities. We will be discussing what this means and how we can easily improve our environment to make it easier for us to achieve this state. Don’t miss this refreshing episode to find out how!

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This episode is 8 minutes long.

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This episode was published on April 12, 2019.

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