Zen Stories on Peace & Anger - Gentle Buddhist Teachings for Sleep and Deep Rest

Tonight, through gentle Buddhist teachings, Zen stories, and ancient wisdom from across cultures, we explore what anger is and what happens when we look at it more closely.This is a long, unhurried journey through the heart of one of our most misunderstood emotions. We look at why the people closest to us can hurt us the most, how to find the pause between the sting and the strike, and what lives beneath the heat when we are brave enough to look. Along the way, we meet porcupines in the coldest winter, a snake who gave up too much of himself, a carpenter who built a bridge instead of a fence, and many more.Designed for deep rest, gentle listening, and the slow hours of the night. No knowledge of Buddhism or meditation is needed. Just settle in, close your eyes, and let the words carry you.If this brought you some peace, you are welcome to follow the show and share it with anyone who could use a quieter night.Original script written and produced by Midnight Monk. 🧘🌙✨