EPISODE · Dec 9, 2024 · 28 MIN
怎樣度過夜晚：靜心、舞蹈、電影，與自己相遇的夜晚
from Rita白雲療癒電台 · host Rita Zhou
在本期節目中，我將與你分享如何用溫柔而感性的方式度過夜晚，讓夜晚成為一個真正滋養你的浪漫時光。我會分享在清邁的靜心經歷、我對夜晚的全新感悟，以及我如何通過靜坐、聽音樂、舞蹈，甚至看電影，去與自己建立更深層次的連接。希望我的分享能啟發你找到屬於自己的夜晚儀式，讓生命更加柔軟與豐盛。-· 公眾號：Ritafeeltheway· B站：Rita静心疗愈· 小紅書：Rita静心疗愈
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怎樣度過夜晚：靜心、舞蹈、電影，與自己相遇的夜晚
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This episode was published on December 9, 2024.
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