Zentertainment Talk Radio | Episode 106 | Powerful Solutions to Raise Happy Kids (And Adults) In Today's Hectic World!

from Zentertainment Talk Radio · host Jo Davidson

Author Kristen Race, Ph.D. shares brain based mindfulness solutions for ourselves and our families. In this interview she tells us her personal story of how stress in her life led to an autoimmune condition. She turned her challenges into opportunities for transformation. Learn more about how stress affects the brain, and how you can create health for yourself and your family!

Episode metadata supplied by the publisher feed · Published May 1, 2014

Embed this episode

Attribution link and audio player

Ready to play

Zentertainment Talk Radio | Episode 106 | Powerful Solutions to Raise Happy Kids (And Adults) In Today's Hectic World!

0:00 20:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Zentertainment Talk Radio?

This episode is 20 minutes long.

When was this Zentertainment Talk Radio episode published?

This episode was published on May 1, 2014.

Can I download this Zentertainment Talk Radio episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!