ZenTri 515 - How to Train episode artwork

EPISODE · Feb 19, 2013 · 45 MIN

ZenTri 515 - How to Train

from Zen and the Art of Endurance

I give a talk about how to train with the Polarized method.

I give a talk about how to train with the Polarized method.

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ZenTri 515 - How to Train

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This episode is 45 minutes long.

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This episode was published on February 19, 2013.

What is this episode about?

I give a talk about how to train with the Polarized method.

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