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EPISODE · Nov 17, 2014 · 1H 35M

ZenTri 579 - Ironbaby 2014

from Zen and the Art of Endurance

I complete the 10th annual Ironbaby - a full self-supported Ironman, with Phil Smith! I announce next year's Ultrababy, productivity coaching, and results from polarized training.

What this episode covers

I complete the 10th annual Ironbaby - a full self-supported Ironman, with Phil Smith! I announce next year's Ultrababy, productivity coaching, and results from polarized training.

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ZenTri 579 - Ironbaby 2014

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This episode is 1 hour and 35 minutes long.

When was this Zen and the Art of Endurance episode published?

This episode was published on November 17, 2014.

What is this episode about?

I complete the 10th annual Ironbaby - a full self-supported Ironman, with Phil Smith! I announce next year's Ultrababy, productivity coaching, and results from polarized training.

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