EPISODE · Feb 20, 2015 · 1H 43M
ZenTri 588 - Rocky Raccoon 50 And Polarized Training Results
from Zen and the Art of Endurance
Rocky Raccoon 50 mile ultramarathon (offroad) and Polarized Training Results. Triathlon news and how I shattered my old PR by training with the Polarized Method. You can too!
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ZenTri 588 - Rocky Raccoon 50 And Polarized Training Results
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