ZenTri 602 - Alan Couzens And San Diego

from Zen and the Art of Endurance · host ZenTriathlon

Endurance sports research scientist Alan Couzens talks about sodium, hydration, and what makes somebody "uncoachable." I also go over the swimming HR strap from Garmin, a great swimming tip, and cruising around San Diego on foot.

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This episode is 1 hour and 44 minutes long.

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This episode was published on July 24, 2015.

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