ZenTri 635 - Zen Heaven and Zen Hell

from Zen and the Art of Endurance · host ZenTriathlon

I discuss how Zen's Heaven and Hell don't happen after you die, but you can decide to be in either right here and now. Interview with Kai about race tactics on the way back from mountain bike racing in Troy, TX. Keto diet and workout improvements big time. Don't leave a good life for a different one. Just add endurance sports for a challenge!

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This episode is 2 hours and 22 minutes long.

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This episode was published on March 26, 2017.

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